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If you return to activity too... https://www.mayoclinic.org/diseases-conditions/golfers-elbow/diagnosis-treatment/drc-20372872 Understanding Golfers Elbow and How To Fix It - YouTube WebApply ice to your elbow for 15 to 20 minutes three or four times per day. Rest the injured elbow from aggravating activities For pain, your doctor may recommend an oral NSAID (nonsteroidal... The Complete Guide to Golfer WebMay 10, 2013 · How to Fix Golfers Elbow Naturally – First, rest the affected arm. 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You can use a reusable pad, a microwavable wheat bag or a hot water bottle. 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